
Acro Requirements
Our Acro classes require a detailed set of skills to qualify for each level, listed below. If you have any questions regarding enrollment for Acro, please email hello@cdt.dance and we will work together to find the best fit for your student!
Basic Prerequisites (for safety reasons):
- Able to listen, take direction, and maintain good behavior during class.
- Must be courteous and respectful to trainers and other participants.
- Must demonstrate self-control and good behavior.
- Must be able to work closely with other students and must be comfortable with the physical proximity needed to safely execute group tricks.
- Must understand body and air awareness.
- Understands that tight-fitted clothing (like tight shorts, leotards, tight-fitted tank tops) will be worn to class to mitigate slipping and tangling
Mini Acro (1-5)
Must be able to stand
Beg Acro (5-8)
Basic Prerequisites
Acro 1 (8-12)
Basic Prerequisites
Acro 2 (8-14)
Basic Prerequisites
have a cartwheel
be able to support their own weight
hold a handstand, against the wall or freestanding, for 10-15 seconds
be close to a split (more important for tops than bases)
be able to hold a stable bridge for 10-15 seconds
be close to bridge-kickover or be able to kick over into a bridge
Acro 3 (12-18+)
Basic Prerequisites
Acro 2 Prerequisites
7th Grade or Higher
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